{"id":18,"date":"2024-08-20T20:55:50","date_gmt":"2024-08-20T20:55:50","guid":{"rendered":"https:\/\/xn--henduspunkt-shb.ee\/kkk-korduvad-kusimused\/"},"modified":"2024-12-05T13:10:44","modified_gmt":"2024-12-05T11:10:44","slug":"vaimse-tervise-susteem","status":"publish","type":"page","link":"https:\/\/xn--henduspunkt-shb.ee\/en\/vaimse-tervise-susteem\/","title":{"rendered":"Estonian mental health system"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-124f757b wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff00;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover alignfull\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:151px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-60 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-4897f5cc wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff00;margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group alignwide has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center has-text-color has-x-large-font-size\" style=\"color:#fffffffc;letter-spacing:2px\">Vaimse tervise s\u00fcsteem<\/h1>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#fffffffc;margin-top:16px\">Siit leiad vastused k\u00f5ikidele oma k\u00fcsimustele vaimse tervise s\u00fcsteemi kohta!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull l\u00fchike-tekst is-layout-flow wp-block-group-is-layout-flow\" id=\"l\u00fchike\" style=\"margin-top:0;margin-bottom:0;padding-top:0\">\n<div class=\"wp-block-columns alignfull has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-56050deb wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<section class=\"wp-block-group alignfull has-foreground-color has-text-color has-background has-link-color wp-elements-8f6abc1ac80b0b1634e30aa63bdecf76 is-layout-flow wp-container-core-group-is-layout-d4c87f8d wp-block-group-is-layout-flow\" style=\"background-color:#fafbff00;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-31f35aa1      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tSisukord\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#kuidas-vaimse-tervise-spetsialistide-seas-orienteeruda\" class=\"uagb-toc-link__trigger\">Kuidas vaimse tervise spetsialistide seas orienteeruda?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#ps\u00fchholoog\" class=\"uagb-toc-link__trigger\">Ps\u00fchholoog<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#ps\u00fchholoog-n\u00f5ustaja\" class=\"uagb-toc-link__trigger\">Ps\u00fchholoog-n\u00f5ustaja<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#kliiniline-ps\u00fchholoog\" class=\"uagb-toc-link__trigger\">Kliiniline ps\u00fchholoog<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#koolips\u00fchholoog\" class=\"uagb-toc-link__trigger\">Koolips\u00fchholoog<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#spordi-ja-sooritusps\u00fchholoog\" class=\"uagb-toc-link__trigger\">Spordi- ja sooritusps\u00fchholoog<\/a><\/li><\/ul><li class=\"uagb-toc__list\"><a href=\"#ps\u00fchhiaater\" class=\"uagb-toc-link__trigger\">Ps\u00fchhiaater<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#terapeut\" class=\"uagb-toc-link__trigger\">Terapeut<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#ps\u00fchhoterapeut\" class=\"uagb-toc-link__trigger\">Ps\u00fchhoterapeut<\/a><\/li><\/ul><li class=\"uagb-toc__list\"><a href=\"#kogemusn\u00f5ustaja\" class=\"uagb-toc-link__trigger\">Kogemusn\u00f5ustaja<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#hingehoidja\" class=\"uagb-toc-link__trigger\">Hingehoidja<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#seksuaaln\u00f5ustaja\" class=\"uagb-toc-link__trigger\">Seksuaaln\u00f5ustaja<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#muud-n\u00f5ustajad\" class=\"uagb-toc-link__trigger\">Muud n\u00f5ustajad<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#sotsiaalt\u00f6\u00f6taja\" class=\"uagb-toc-link__trigger\">Sotsiaalt\u00f6\u00f6taja<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#mis-on-erinevad-v\u00f5imalused-abi-saamiseks\" class=\"uagb-toc-link__trigger\">Mis on erinevad v\u00f5imalused abi saamiseks?<\/a><li class=\"uagb-toc__list\"><a href=\"#kuidas-leida-endale-sobiv-ps\u00fchholoog-v\u00f5i-terapeut\" class=\"uagb-toc-link__trigger\">Kuidas leida endale sobiv ps\u00fchholoog v\u00f5i terapeut?<\/a><li class=\"uagb-toc__list\"><a href=\"#millal-peaksin-p\u00f6\u00f6rduma-ps\u00fchhiaatri-poole-mitte-ps\u00fchholoogi-v\u00f5i-terapeudi-juurde\" class=\"uagb-toc-link__trigger\">Millal peaksin p\u00f6\u00f6rduma ps\u00fchhiaatri poole, mitte ps\u00fchholoogi v\u00f5i terapeudi juurde?<\/a><li class=\"uagb-toc__list\"><a href=\"#mis-on-teraapia-hind-ja-kas-seda-katab-haigekassa\" class=\"uagb-toc-link__trigger\">Mis on teraapia hind ja kas seda katab haigekassa?<\/a><li class=\"uagb-toc__list\"><a href=\"#kas-ps\u00fchhiaatri-vastuv\u00f5tule-p\u00e4\u00e4semiseks-on-vaja-perearsti-saatekirja\" class=\"uagb-toc-link__trigger\">Kas ps\u00fchhiaatri vastuv\u00f5tule p\u00e4\u00e4semiseks on vaja perearsti saatekirja?<\/a><li class=\"uagb-toc__list\"><a href=\"#kas-saatekirja-on-vaja-ka-ps\u00fchholoogi-juurde-minekuks\" class=\"uagb-toc-link__trigger\">Kas saatekirja on vaja ka ps\u00fchholoogi juurde minekuks?<\/a><li class=\"uagb-toc__list\"><a href=\"#kas-teraapia-sobib-ka-lastele-ja-noorukitele\" class=\"uagb-toc-link__trigger\">Kas teraapia sobib ka lastele ja noorukitele?<\/a><li class=\"uagb-toc__list\"><a href=\"#kust-leida-tuge-kui-j\u00e4rjekorrad-on-pikad\" class=\"uagb-toc-link__trigger\">Kust leida tuge, kui j\u00e4rjekorrad on pikad?<\/a><li class=\"uagb-toc__list\"><a href=\"#kuidas-saan-olla-kindel-et-minu-andmed-j\u00e4\u00e4vad-konfidentsiaalseks\" class=\"uagb-toc-link__trigger\">Kuidas saan olla kindel, et minu andmed j\u00e4\u00e4vad konfidentsiaalseks?<\/a><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id18_917e02-d6 kt-accordion-has-13-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane18_33488d-28\" id=\"vaimse-tervise-spetsialistid\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kuidas vaimse tervise spetsialistide seas orienteeruda?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--20)\">Vaimse tervise s\u00fcsteem on keeruline ja ka spetsialistidel v\u00f5ib olla raskusi l\u00fchida ja \u00fchetim\u00f5istetava vastuse andmisega. Olen kokku pannud siia l\u00fchikese nimekirja erinevatest spetsialistidest.<\/p>\n\n\n\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id18_ea8d3c-3d kt-accordion-has-8-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane18_225bd4-cd\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ps\u00fchholoog<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--20)\">Keskendub inimese emotsionaalsele ja vaimsele heaolule. Ps\u00fchholoog v\u00f5ib viia l\u00e4bi n\u00f5ustamist ja teraapiat, kuid ps\u00fchholoog ei ole arst ja seega ei kirjuta v\u00e4lja ravimeid.<br><br>Magistrikraadiga ps\u00fchholoogidel on v\u00f5imalik vastavalt oma v\u00e4lja\u00f5ppele omandada m\u00f5ni j\u00e4rgnevatest kutsetest:<\/p>\n\n\n\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id18_4fc2b4-9c kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane18_9d6a9b-42\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ps\u00fchholoog-n\u00f5ustaja<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Spetsialist, kes pakub tuge ja n\u00f5ustamist vaimse tervise probleemide korra, aitab edendada vaimset heaolu ning ennetada probleeme.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane18_1f70e7-cb\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kliiniline ps\u00fchholoog<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Spetsialist, kes keskendub vaimse tervise h\u00e4irete diagnostikale ja ravile. <br><br>Hetkel ainukesed ps\u00fchholoogid, kelle poole saab p\u00f6\u00f6rduda <strong>saatekirjaga<\/strong> <strong>tervisekassa kulul<\/strong><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane18_cc9332-db\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Koolips\u00fchholoog<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Spetsialist, kes toetab \u00f5pilaste arengut ja vaimset tervist haridusasutustes, tehes koost\u00f6\u00f6d \u00f5petajate ja peredega.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane18_632b16-72\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Spordi- ja sooritusps\u00fchholoog<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Spetsialist, kes aitab sportlastel, esinejatel ja muudel &#8220;sooritajatel&#8221; (ntks tippspetsialistid) parandada oma sooritust ning toetab nende vaimset heaolu.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane18_7ea373-86\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ps\u00fchhiaater<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Meditsiinit\u00f6\u00f6taja, kes diagnoosib ja ravib vaimse tervise h\u00e4ireid, lisaks kirjutab v\u00e4lja ravimeid. Ps\u00fchhiaatrile saab p\u00f6\u00f6rduda tervisekassa kulul ilma saatekirjata v\u00f5i tasuliselt erapraksisesse.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane18_082a5f-97\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Terapeut<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--20)\">Terapeut ei ole Eestis veel kaitstud termin ja seega v\u00f5ivad k\u00f5ik ennast selle nimega kutsuda. Terapeuti otsides tasub seega hoida silmad lahti. Eraldi kutsena on olemas ka ps\u00fchhoterapeut.<\/p>\n\n\n\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id18_1a6e38-fc kt-accordion-has-2-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane18_3b6ec5-71\" id=\"ps\u00fchhoterapeut\"><h4 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Ps\u00fchhoterapeut<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h4><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Pikaajalise teraapiav\u00e4lja\u00f5ppe l\u00e4binud spetsialist, kes lahendab probleeme oma teraapiasuunast tulenevate l\u00e4henemiste kaudu.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane18_225e04-bf\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kogemusn\u00f5ustaja<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Kogemusn\u00f5ustaja on inimene, kellel on isiklik kogemus teatud raskuste v\u00f5i eluolukordadega (nt terviseprobleemid, s\u00f5ltuvused) ning kes jagab oma kogemusi ja pakub emotsionaalset tuge teistele, kes seisavad silmitsi sarnaste v\u00e4ljakutsetega.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane18_c8768b-7f\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hingehoidja<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Pakub tuge eksistentsiaalsetel ja spirituaalsetel teemadel, sageli religioossest vaatenurgast. <br><br>Magistrikraadiga hingehoidjatel on v\u00f5imalus omandada kutse. Rohkem infot hingehoidjate kohta <a href=\"https:\/\/hingehoid.ee\/\" data-type=\"link\" data-id=\"https:\/\/hingehoid.ee\/\">siit<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane18_ada901-c7\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Seksuaaln\u00f5ustaja<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Spetsialist, kes aitab igasugustes seksuaalsusega seotud k\u00fcsimustes, muuhulgas n\u00e4iteks intiimsus, orientatsioon v\u00f5i suhteprobleemid. <strong>K\u00f5ikidele noortele<\/strong> vanuses kuni 26. (k.a) aastat on n\u00f5ustamine tasuta ja pakub v\u00e4ga palju v\u00e4\u00e4rtust. Selle kohta leiab infot <a href=\"https:\/\/seksuaaltervis.ee\/noorte-noustamiskeskused\/#tartu\" data-type=\"link\" data-id=\"https:\/\/seksuaaltervis.ee\/noorte-noustamiskeskused\/#tartu\">siit<\/a>.<br><br>Rohkem infot leiab <a href=\"https:\/\/seksuaaltervis.ee\/seksuaaltervise-kliinik\/\" data-type=\"link\" data-id=\"https:\/\/seksuaaltervis.ee\/seksuaaltervise-kliinik\/\">siit<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane18_1a672b-d4\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Muud n\u00f5ustajad<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id18_015bfe-a5 kt-accordion-has-3-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"0\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane18_f6ff85-15\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Coach<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Coach aitab inimestel seada ja saavutada isiklikke v\u00f5i t\u00f6\u00f6alaseid eesm\u00e4rke, keskendudes praktilistele lahendustele, motivatsiooni leidmisele ja potentsiaali avamisele.<br><br>Rohkem infot leiab <a href=\"https:\/\/supervisioon.ee\/coachingust\/\" data-type=\"link\" data-id=\"https:\/\/supervisioon.ee\/coachingust\/\">siit<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane18_ffe45d-91\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mentor<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Mentor on kogenud spetsialist, kes jagab oma teadmisi ja kogemusi, et toetada ja juhendada kedagi tema isiklikus v\u00f5i professionaalses arengus.<br><br>Rohkem infot leiab <a href=\"https:\/\/mentoritekoda.ee\/kojast\/mentorlus\/\" data-type=\"link\" data-id=\"https:\/\/supervisioon.ee\/coachingust\/\">siit<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane18_2096b9-b5\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Karj\u00e4\u00e4rin\u00f5ustaja<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Karj\u00e4\u00e4rin\u00f5ustaja aitab inimestel leida sobivaid haridus- ja t\u00f6\u00f6v\u00f5imalusi, m\u00f5ista oma oskusi ja tugevusi ning teha teadlikke otsuseid karj\u00e4\u00e4ritee valikul.<br><br>Rohkem infot leiab <a href=\"https:\/\/kny.ee\/karjaarispetsialisti-kutse\/kutseala-kirjeldus\/\" data-type=\"link\" data-id=\"https:\/\/supervisioon.ee\/coachingust\/\">siit<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane18_5fe892-8d\"><h3 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Sotsiaalt\u00f6\u00f6taja<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h3><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Sotsiaalt\u00f6\u00f6taja pakub praktilist ja emotsionaalset tuge, aidates inimestel lahendada sotsiaalseid ja majanduslikke probleeme. Nad v\u00f5ivad aidata taotleda toetusi, korraldada hooldusteenuseid v\u00f5i pakkuda tuge keerulistes eluolukordades. Sotsiaalt\u00f6\u00f6tajad m\u00e4ngivad olulist rolli inimeste \u00fchendamisel vajalike ressurssidega.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane18_518d5f-41\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mis on erinevad v\u00f5imalused abi saamiseks?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane18_56a3e4-e2\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kuidas leida endale sobiv ps\u00fchholoog v\u00f5i terapeut?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>M\u00e4\u00e4ratleda, mis t\u00fc\u00fcpi tuge vajate (nt \u00e4revus, trauma, suhteprobleemid).<\/p>\n\n\n\n<p>K\u00fcsida soovitusi oma perearstilt, vaimse tervise spetsialistidelt v\u00f5i tuttavatelt.<\/p>\n\n\n\n<p>Tutvuda spetsialistide profiilidega. Heaks alguskohaks on n\u00e4iteks <a href=\"https:\/\/lahendus.net\/database\" data-type=\"link\" data-id=\"https:\/\/lahendus.net\/database\">Lahendus.neti andmebaas<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane18_e9ea96-40\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Millal peaksin p\u00f6\u00f6rduma ps\u00fchhiaatri poole, mitte ps\u00fchholoogi v\u00f5i terapeudi juurde?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Ps\u00fchhiaatri poole p\u00f6\u00f6rduda kui tunnete, et diagnoosi ja\/v\u00f5i ravimite saamisest oleks teile kasu. \u00dcldjuhul kui on n\u00e4iteks raskeid vaimse tervise probleeme (nt p\u00fcsiv depressioon, suitsiidim\u00f5tted, ps\u00fchhootilised episoodid).<\/p>\n\n\n\n<p>Ps\u00fchholoog ja terapeut sobivad paremini, kui soovite teraapiat v\u00f5i n\u00f5ustamist oma probleemidega toimetulekul. V\u00f5ib p\u00f6\u00f6rduda nii kergemate kui raskemate vaimse tervise probleemidega, kuid ka n\u00e4iteks kui vajate tuge stressiga toimetulekuks, suhete parandamiseks v\u00f5i igap\u00e4evaste emotsionaalsete raskustega tegelemiseks.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane18_cfc112-1b\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mis on teraapia hind ja kas seda katab haigekassa?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Haigekassa pool on hetkel rahastatud ainult teenused kliiniliste ps\u00fchholoogide ja ps\u00fchhiaatrite juures. Teiste ps\u00fchholoogide v\u00f5i ps\u00fchhoterapeutide teenused on tavaliselt tasulised, hinnad algavad umbes 60-100 eurost vastuv\u00f5tu kohta. M\u00f5ned t\u00f6\u00f6andjad v\u00f5i kindlustused pakuvad katet vaimse tervise teenustele.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane18_33c3b9-c2\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kas ps\u00fchhiaatri vastuv\u00f5tule p\u00e4\u00e4semiseks on vaja perearsti saatekirja?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Haigekassa kulul ps\u00fchhiaatri juurde p\u00e4\u00e4semiseks ei ole vajalik perearsti saatekiri, kuid j\u00e4rjekorrad v\u00f5ivad olla pikad ning riikliku meditsiinis\u00fcsteemi probleemide t\u00f5ttu ka teenuse kvaliteet kehvem. Erapraksisesse tasulistele teenustele p\u00f6\u00f6rdudes ka saatekirja ei n\u00f5uta.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane18_a87913-e2\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kas saatekirja on vaja ka ps\u00fchholoogi juurde minekuks?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Ei, ps\u00fchholoogi v\u00f5i terapeudi juurde minekuks ei ole vaja perearsti saatekirja. Perearst saab kirjutada saatekirja kliinilise ps\u00fchholoogi vastuv\u00f5tule.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane18_010285-26\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kas teraapia sobib ka lastele ja noorukitele?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Jah, paljud spetsialistid on spetsialiseerunud laste ja noorukite toetamisele. Lasteps\u00fchholoogid ja -ps\u00fchhiaatrid aitavad lahendada arengulisi, emotsionaalseid ja k\u00e4itumisprobleeme.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane18_12a1bb-8d\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kust leida tuge, kui j\u00e4rjekorrad on pikad?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Kui riiklike teenuste j\u00e4rjekorrad on pikad, v\u00f5ite kaaluda:<\/p>\n\n\n\n<p>Tasuta teenuseid nagu veebin\u00f5ustamine <a href=\"http:\/\/Lahendus.net\" data-type=\"link\" data-id=\"Lahendus.net\">Lahendus.net<\/a>-is ja teatud juhtudel <a href=\"http:\/\/Peaasi.ee\" data-type=\"link\" data-id=\"Peaasi.ee\">Peaasi.ee<\/a><\/p>\n\n\n\n<p>Perearstilt suunamist muudele teenustele.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane18_1f3d46-16\"><h2 class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kuidas saan olla kindel, et minu andmed j\u00e4\u00e4vad konfidentsiaalseks?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/h2><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>K\u00f5ik vaimse tervise spetsialistid on kohustatud j\u00e4rgima konfidentsiaalsusreegleid. Teie andmeid ei jagata ilma teie loata, v\u00e4lja arvatud juhul, kui see on seadusega n\u00f5utud (\u00fcldiselt ohu korral kellegi elule v\u00f5i lapse heaolule).<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<script>document.addEventListener('DOMContentLoaded', function() {\r\n  const buttons = document.querySelectorAll('.wp-block-button__link');\r\n  const shortText = document.querySelector('.l\u00fchike-tekst');\r\n  const detailedText = document.querySelector('.pikk-tekst');\r\n\r\n  buttons.forEach((button, index) => {\r\n    button.addEventListener('click', () => {\r\n\t\tevent.preventDefault(); \/\/ Prevent the default action of navigating\r\n      if (index === 0) {\r\n        shortText.style.display = 'block';\r\n        detailedText.style.display = 'none';\r\n        buttons[0].classList.add('active');\r\n        buttons[1].classList.remove('active');\r\n      } else {\r\n        shortText.style.display = 'none';\r\n        detailedText.style.display = 'block';\r\n        buttons[1].classList.add('active');\r\n        buttons[0].classList.remove('active');\r\n      }\r\n    });\r\n  });\r\n});<\/script>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":67,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"no-title","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-18","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back.jpg",1792,1024,false],"thumbnail":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back-150x150.jpg",150,150,true],"medium":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back-300x171.jpg",300,171,true],"medium_large":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back-768x439.jpg",768,439,true],"large":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back-1024x585.jpg",1024,585,true],"1536x1536":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back-1536x878.jpg",1536,878,true],"2048x2048":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back.jpg",1792,1024,false],"trp-custom-language-flag":["https:\/\/xn--henduspunkt-shb.ee\/wp-content\/uploads\/2024\/08\/uhenduspunkt-hero-back.jpg",18,10,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/xn--henduspunkt-shb.ee\/en\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":56,"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":533,"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/pages\/18\/revisions\/533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/media\/67"}],"wp:attachment":[{"href":"https:\/\/xn--henduspunkt-shb.ee\/en\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}